☀️ (Lvl 1) Lunch Flow

Move through a gentle vinyasa to re-energize your body and clear your mind—perfect before your lunch break.

Virtual offerings available now!

🌄 (Lvl 1) Vinyasa 1

Build strength and confidence with foundational poses, steady breath, and mindful movement. Perfect for all levels.
To be offered in studio. Reach out today for private or corporate classes.

🔥 (Lvl 2) Vinyasa 2

Flow deeper with creative sequences, balance work, and strong transitions to cultivate focus and power.
To be offered in studio. Reach out today for private or corporate classes.

💪 (Lvl 3) Advanced Pose Flow

Each class builds toward a new peak pose—arm balance, inversion, or deep backbend. Move, play, and rise strong.

To be offered in studio. Reach out today for private or corporate classes.

🌸 (Lvl 1) Restorative

Relax deeply with props and gentle postures that restore balance, ease stress, and renew your energy.

To be offered in studio. Reach out today for private or corporate classes.

✨ (Lvl 1) Yoga Nidra

Experience conscious rest through guided meditation. Restore energy, calm the mind, and let your body deeply relax.

To be offered in studio. Reach out today for private or corporate classes.

🌙 (Lvl 2) Yin

Hold floor poses longer to release tension and deepen flexibility. A slow, meditative practice for body and mind.

To be offered in studio. Reach out today for private or corporate classes.

🕉️ (Lvl 2) Meditation & Chanting

Center your mind and open your heart through guided meditation and mantra chanting to restore calm and inner focus.

To be offered in studio. Reach out today for private or corporate classes.